If you have made resolutions this year that are self-care related, such as making fitness a priority, eating healthier, losing some weight, or getting more sleep, you’ve made a commitment to yourself. Such commitments have proven hard to keep for many, and rightly so. We’re all leading incredibly busy lives, struggling as it is to find bits of extra time in our days for the extra things we want to do, never mind additional things we may not want to do.
And there is the problem.
Even with the best of intentions, if the resolution you’ve chosen is something you dread or genuinely don’t enjoy, it is destined to eventually fail. If something is going to be dropped from your to-do list in March, you can bet it’s going to be that thing that you hate but have been forcing yourself to do each day.
So, what’s the workaround?
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