Self Care Video: Tips, Ideas and the ESC Method

I am incredibly excited to launch this first video in this tip-filled self care series I recently co-created with the fabulously talented Life Coach Elvira Hopper of ElviraHopper.com!

I met Elvira a few years back at a networking event and knew at some point I would love to work with her. I am not one to normally use the term “effervescent” when describing people, but I will make the exception for Elvira, as she truly is what she claims to be: a woman living on a HIGH vibration. It’s impossible not to feel a wave of positive energy when in her presence and it has been an absolute honour working on this series with her!

13938355_10153748395945423_7747392975750741625_n

 

Continue reading →